HOW I RESOLVED MY INTRAPERSONAL CONFLICTS:

"Sometimes, I'm also experiencing Intrapersonal conflicts. I always criticize myself and I always have lack of patience. At first, I don't know how to deal with them. I get angry into something or someone, and then later, regret it. When I'm experiencing this conflicts to myself. I don't know what to do. I just let myself do what it has to do but I don't think some conflicts have been solved. Then, when I learn how to handle my conflicts, I'm starting to feel the changes in me. Physically, emotionally, and socially. I know that I have lack of patience so when I get irritated easily, I'll just inhale and exhale and I'll count one to ten until my irritation subsides. And also, If I'm feeling that I may criticize myself again, I turn it into positive comments to inspired myself and to motivate myself more so that I can build enough self-confidence. Every conflict has a solution. You just have to believe in yourself and find ways on how to deal with them so that you can continue to enjoy your life."

-MirabelCortelPelayo